... Hopefully not of many.
Lapsing is what I do, when it comes to exercise. But I got myself up and running again this week. Pun intended. I've also started weights up again, so let's see where it goes from here.
Things I've learned this week:
I need a walking break per mile of jogging.
I like weight machines (I hadn't used one in quite some time).
Indoor running tracks are awful, at least for weak minded folk like myself. Each lap brings another opportunity to give up.
I'm sticking with it though. If only for the milkshakes and the ice cream and everything else.
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